Varsity Girls Head Coach Jay Johnson - RPXC707@gmail.com    Varsity Boys Head Coach Jamin Swift - jamin.swift@raypec.org Assistant Coaches Alan Shields - alan.shields@raypec.org Nicola Eve - nicola.dudek@raypec.org

High School 2020 Schedule
First Practice August 10th 7pm  
Midnight Relay August 14th from 7pm to 12pm

Date	Meet	Location	City	Meet Info
	Ray-Pec Intrasquad Meet	Ray-Pec XC Course	Peculiar, MO
09/05/2020	Cass County Invitational	Belton High School	Belton, MO
09/12/2020	Raymore-Peculiar Invitational	Ray-Pec XC Course	Peculiar, MO
09/21/2019		Wyandotte County Park	Bonner Springs, KS
09/28/2019		Gans Creek Course	Columbia, MO
10/ 5/2019
10/ 3/2020	KC XC Classic	Ray-Pec XC Course	Peculiar, MO
10/10/2020
10/17/2020	KC Suburban Gold Conference		Park Hill, MO
10/31/2020	MO Class 5 District 6
11/ 7/2020	MO State XC Championships	Gans Creek Course	Columbia, MO

Welcome to Ray-Pec Cross Country Program
If you cannot find the information you are looking for, email rpxc707@gmail.com.

Read Coach Swift's Dissertation on Iron Deficiency - HERE

Cross country state rankings are found on Mo Mile Split web site  www.momilesplit.com

Ferritin Info:    Dr. Eckerts form