K.C. Metro Cross Country Championships
Saturday, October 2nd, 2010
Time Schedule: 7:30 A.M. Coaches Meeting
8:00 A.M. 9th & 10th Grade Girls Race - Unlimited Entries (5K)
8:45 A.M. 9th & 10th Grade Boys Race - Unlimited Entries (5K)
9:30 A.M. Varsity Girls Race - Limit of 7 runners (5K)
10:00 A.M. Varsity Boys Race - Limit of 7 runners (5K)
10:30 A.M. J.V. Girls Race - Unlimited Entries (5K)
11:15 A.M. J.V. Boys Race - Unlimited Entries (5K)
12:00 P.M. Awards for the top 10 finishers in the varsity races and team trophies.
Entry Info: Entry Fee is $100.00 for a girl’s team and $100.00 for a boy’s team ($180.00 if you bring
both). Individual entries will be accepted for $15.00/runner. Entries are due by NOON on Thursday, September 23rd. Entry directions are below.
Make your checks payable to G.K.C.C.C.C.A. or Blue Springs HS and send your entry fees to:
C/O Blue Springs High School
2000 NW Ashton DR
Blue Springs, MO 64015
Entry fee should be sent to Joe before October 1st.
Awards: 40 Medals for each Sub-Varsity Race.
75 Medals for each Varsity Race.
Traveling trophies will be presented to the Varsity team champions in the large and small
class divisions. Coaches that won trophies last year, please remember to bring them.
T-Shirts: The Coaches Association will have T-shirts for sale for $10.00 and $15.00.
Results: Results will be posted on the Ray-Pec cross country website (www.raypeccc.com).
Timing: We will be using chip timing again this year and coaches will get the athletes’ chips and bib numbers at packet pick-up on race day. Please make sure that all of your athletes properly attach the chip to their shoes. Coaches and athletes are responsible for making sure their chips are securely on their shoes. The chips are disposable and will not be required to be turned back in.
Entries: Attached to the Info and Entry email you just received is an Excel file titled KC Metro Entry Form that you must fill out, save and send back to me at: firstname.lastname@example.org In the top box you will need to write your school name where it says: Sample High School. Below that and in the separate, designated cells type the athlete’s first name, last name, gender (M or F) and grade (9-12). It must be in the proper order and the proper format so we can upload them into the timing computer. Please follow the directions or your entries will be rejected. Entries are due by noon on Thursday, September 23rd to: email@example.com.
Directions: From Kansas
Take 435 East to the
From Lee’s Summit area from 50 Highway
Take 291 South towards Harrisonville. Going south you will pass 150 Highway.
Continue south to the light at 58 Highway.
Turn right, west, about 4 miles to J highway. Turn Left which is South on to J
Highway. Go south about 4 miles to
From the North
Take 435 South to the
Grandview Triangle and take 71 South towards
Same as directions from Kansas.