2019 Meet Results


Sept 21.......Bonner Springs meet.....
Bus leaves at 7am be there by 6:50
  
Varsity Girls 9:00
Varsity Boys 9:30

 JV Girls Race 10:00 
JV Boys Race  10:45 
  
C-Team Girls Race (unlimited) 11:15 AM
C-Team Boys Race (unlimited) 11:45 AM
  
Awards Ceremony 12:25 PM


High School  2019 RP Cross Country Team Sign-up

Priorities


1. Sign up for remind 101.  This is the High School communication system.
2. Complete Team Sign-up form
3. Turn in physical if you did not attend physical night in Feb.
4. Have parent fill out parent survey

Questions contact Coach Johnson email RPXC707@gmail.com

   
Team  Payment Link When using this link make sure to put the runners name and what the payment is for in the box.

Shutterfly new link - RPXC 2019: https://rpxc2019.shutterfly.com/


High School Cross Country Team Communication  Remind101  
To enter this group send this text message @rpcr to 816-521-6927 



Please take care of these things by August 12:



South XC Sign up

East XC Sign Up 


Current All Time Rankings


Read Coach Swift's Dissertation on Iron Deficiency - HERE

Cross country state rankings are found on Mo Mile Split web site  www.momilesplit.com

 Ferritin Info: Dr. Eckert form 



Questions?
Email Coach Johnson: RPXC707@gmail.com