2019 Meet Results


State Cross Country Championships
Saturday November 9, 2019
Gans Creek Cross Country Course - Columbia, MO
MSHSAA State Meet Information

Admisssion is $8
Class 4 Boys - 12:05 p.m.
Class 4 Girls - 1:05 p.m.

Team  Payment Link When using this link make sure to put the runners name and what the payment is for in the box.
Place runners name and what the payment is for.  Thank You
Banquet meal is $6 per person above age 12
Girls shorts are $14
State hoodie / shirt combo is $25








High School  2019 RP Cross Country Team Sign-up

Priorities

1. Sign up for remind 101.  This is the High School communication system.
2. Complete Team Sign-up form
3. Turn in physical if you did not attend physical night in Feb.
4. Have parent fill out parent survey

Questions contact Coach Johnson email RPXC707@gmail.com

   
Team  Payment Link When using this link make sure to put the runners name and what the payment is for in the box.

Shutterfly new link - RPXC 2019: https://rpxc2019.shutterfly.com/


High School Cross Country Team Communication  Remind101  
To enter this group send this text message @rpcr to 816-521-6927 



Please take care of these things by August 12:



South XC Sign up

East XC Sign Up 


Current All Time Rankings


Read Coach Swift's Dissertation on Iron Deficiency - HERE

Cross country state rankings are found on Mo Mile Split web site  www.momilesplit.com

 Ferritin Info: Dr. Eckert form 



Questions?
Email Coach Johnson: RPXC707@gmail.com