High School XC Team

 left Varsity Girls Head Coach
Jay Johnson - RPXC707@gmail.com 
 
Varsity Boys Head Coach
Jamin Swift - jamin.swift@raypec.org

Assistant Coaches
Alan Shields - alan.shields@raypec.org
Nicola Eve - nicola.dudek@raypec.org




 


 right

High School 2020 Schedule
First Practice August 10th 7pm  
Midnight Relay August 14th from 7pm to 12pm
Date Meet Location City Meet Info

Ray-Pec Intrasquad Meet Ray-Pec XC Course Peculiar, MO
09/05/2020 Cass County Invitational Belton High School Belton, MO
09/12/2020 Raymore-Peculiar Invitational Ray-Pec XC Course Peculiar, MO
09/21/2020  Bonner Springs Invite Wyandotte County Park Bonner Springs, KS
09/26/2020  Pre State Race Gans Creek Course Columbia, MO
 




10/ 3/2020 KC XC Classic Ray-Pec XC Course Peculiar, MO
10/10/2020 Butler Invitational Butler High School Butler, MO
10/17/2020  KC Suburban Gold Conference

Park Hill, MO

10/31/2020  MO Class 5 District 6



  11/ 7/2020  MO State XC Championships Gans Creek Course Columbia, MO


Welcome to Ray-Pec Cross Country Program
If you cannot find the information you are looking for, email rpxc707@gmail.com.


Read Coach Swift's Dissertation on Iron Deficiency - HERE

Cross country state rankings are found on Mo Mile Split web site  www.momilesplit.com

Ferritin Info:    Dr. Eckerts form